12 tips for a better day’s light and a better night’s sleep

  When we consider the whole spam of human life on Earth, 24 hour work-hard, play-hard culture society is but a blink of an eye. Times Square, Vegas, laptops, tablets have just began illuminating our lives at all times. There is a lot of research suggesting that exposure to light has as big of an impact as sleep … More 12 tips for a better day’s light and a better night’s sleep